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EBeth's avatar

My right leg has been hurting the past couple of weeks and I have tried everything I can think of to alleviate the pain! I've walked, massaged, stretched, stimulated my muscles electrically, iced and heated it and it still hurts! Last week, two friends separately asked me within the space of one hour, "have you tried resting your leg?" 😳 WHAT?? Rest?? Yep, it was a lightbulb moment...and one friend went even further by adding that maybe I could think about responding to myself as I would to one of my children if they were hurting. For my child self, I'll start with unusual kindness. Thanks for your essay!

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Gillian's avatar

Oh Caroline you've done it again. Thank you for a simple, yet profound newsletter! "Sometimes it holds your hand, and sometimes it speaks through an earbud." and may I be bold enough to add, often it shows up on Sundays in your inbox. Thank you for your weekly dose of reality and support!

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